Personalized Medicine Today gives you information on health and wellness issues that are important to you.
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If you are new to exercise or it’s been a very long time since you worked out, we’ve got some helpful hints to get back into the swing of things. It' ...
In 2015, the Dietary Guidelines Advisory Committee concluded that Americans were underconsuming magnesium and deemed it a “nutrient of concern.” Short ...
The key to developing a happy new you is to detoxify, ridding your body of toxins and optimizing your natural healing processes. While so many are get ...
For decades, we’ve read about the importance of diet and exercise to improve health. Yet, the foundation of health has a third leg that hasn’t been ac ...
Ready to get healthy? Grab your grocery list and write down these yummy, easy to add ingredients to help you get started on your diet, boost your meta ...